Hypnotherapy

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HYPNOTHERAPY

hypnotherapy

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Hypnotherapy is a technique which accesses the subconscious mind in order to make a person whole or sound, or to free that person from a bad habit or behavior.†
Since hypnotherapy accesses the subconscious mind in order that permanent change can be made, it can be done in a very short period of time.

Hypnosis is a state of focused attention and heightened suggestibility. It is a normal sate of mind that we all go in and out of many times each day. Daydreaming is a form of hypnosis. While daydreaming, we block off the stimuli around us and our attention is focused on a particular mental exercise.

The person being hypnotized is always in control and will take suggestions only if he chooses to do so, and if they are not against his morals or ethics. It is a state during which the subconscious mind is open to suggestions to create positive change. In order for permanent change to take place, the person must believe that the change desired is possible. Visualization, or imagination, is important in achieving our goals. We must be able to see ourselves as having already achieved our goal.

Unlocking past blockages is an important step in hypnotherapy. Blockages are created by hurt. These hurts, whether real or perceived, are stored in our minds. They are memories connected to strong emotions, and they prevent us from moving on. Using hypnosis, we can go back to the original hurt and change out perception of it. Instead of seeing it as some awful truth, we can see it as a learning experience which helped us grow, but which no longer needs to effect us in the same way.

To release past blockages, we must forgive. Since forgiving can be difficult in some situations, pretending to forgive will eventually give the same result, since even pretending to forgive will eventually become a reality. We must forgive and let go, releasing all negativity.

Hypnosis can speed up the process of mental, emotional, and physical healing. Relaxation alone can be a catalyst to the healing process since it makes the immune system stronger. Hypnosis is so powerful because it can bypass our critical mind and reach the emotional subconscious so much faster than usual therapies. It is when the mind and body are working together, when our thoughts and our energy are positive, that miracles can happen.


The room is dimly lit with the soft glow of candlelight, soft soothing music is playing in the background, the air is filled with the scent of insense and a soft pillow is there to rest your head upon while I walk you through a relaxtion technique and help you place your mind in a peaceful resting place. Your body, mind and spirit is now ready to recieve the healing that hypnotherapy has to offer.

It has been found that not only in our childhood we have problems that we can relate to our adult life, but there are problems that have started long ago, before our childhood. They say that our DNA holds a part of our emotions, our memory even before our childhood. It remembers back to a time when we were in our mothers womb. Especially those with issues of abortion or not wanting the child, a difficult pregnancy or a difficult marriage.


REGRESSION AND HOW IT WORKS

There's a story about a well to do business man who was on a ski trip and while he was on the ski lift had a panic attack. Every little bump was traumatic for him and he couldnít figure out why. Then on his way home in the airplane he hit some turbulence which also was dramatic for him. This bothered the man terribly and so he sought out help from a hypnotherapist. The hypnotherapist then regressed the man back to his childhood, in which he discovered he was on a wooden swing being balanced by a rope from his friends, when they let go and he fell to the ground the wooden swing then fell on top of him. Your normal doctor or therapist might have stopped there saying.. Ah hah! So thatís where the problem lies. But by asking a few more questions about how and what the man was feeling at that moment, he found he needed to regress him back one step further. The man eventually remembered being an infant in the back seat of the car. The car stopped short and he flew from the back seat over to the front seat and then was thrown into the window. Now we found the root of the problem and the man today has not had any more anxiety or panic attacks again.


WHAT HYPNOTHERAPY CAN DO

Not only can hypnotherapy help ones anxieties, but it can also help habit forming traits. Why do you overeat, lets find out? Why do you smoke? Why do you feel guilty or not worthy? Why do you feel so alone as if no one could understand you? Why do you feel depressed or anxious? We all have these feelings at some point in our life, they are everyday emotions we go through as human beings, but there are reasons why we feel these emotions and most of them have been taught or embedded upon us to feel. Feelings like guilt, and anger, depression, fear. The result of these manifestations is disease and depression.


INNOCENCE

As a baby coming into this world, the only thing we know is love. No one taught us this emotion. We were born with it, as we had been surrounded with it from God, our Creator before entering our mothers womb. We only knew love until someone, be it our parents or siblings or outsiders taught us different. From then on our innocent minds were victims, we were no longer in that perfect world.


ACTIONS AND REACTIONS

By the events that have happened to us and how we handled and registered them at the time, is what we now are dealing with in our adult life. Sure we remember some things from our conscious, maybe a spanking or insult, maybe abuse, whatever it may be..it might not be all there is to it, and so we canít just stop there and say.. Yes I recognize this.. And why did I do it.. But was there anything else that always brings these other memories up. In fact if you realize them and can know this is where your actions or reactions are coming from and you havenít stopped it then and there, there is still something else lurking in your subconscious.

This is where hypnotherapy works its magic. To me it is the most exciting point in time. To pin point that one moment be it a second or an hour and help the people heal and be rid of these hindrances for good.

 


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